Emma Cross 1:04:01 row
11,856
Meters
1:04:01.3
Time
2:41.9
Pace
628
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 1143 |
| Drag Factor | 93 |
October 10, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:01.3 | 11,856 | 2:41.9 | 82 | 588 | 628 | 17 | 151 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 154 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 17 | 153 |
| 15:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 18 | 150 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 18 | 151 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 19 | 149 |
| 30:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 19 | 152 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 149 |
| 40:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 16 | 152 |
| 45:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 16 | 153 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 | 151 |
| 55:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 17 | 151 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 18 | 152 |
| 1:04:01.3 | 745 | 2:41.9 | 82 | 596 | 40 | 17 | 154 |
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Workout Graph
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