Emma Cross 1:00:01 row
11,313
Meters
1:00:01.9
Time
2:39.1
Pace
604
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 92 |
October 08, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.9 | 11,313 | 2:39.1 | 87 | 603 | 604 | 18 | 146 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 146 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 | 127 |
| 15:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 20 | 150 |
| 20:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 18 | 150 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 | 144 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 | 149 |
| 35:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 17 | 147 |
| 40:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 16 | 150 |
| 45:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 17 | 148 |
| 50:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 18 | 148 |
| 55:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 18 | 149 |
| 1:00:01.9 | 942 | 2:40.2 | 85 | 596 | 50 | 18 | 155 |
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Workout Graph
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