Peter C S 30:08 row
5,312
Meters
30:08.3
Time
2:50.2
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 134 |
October 19, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,312 | 2:50.2 | 71 | 547 | 275 | 22 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 22 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 20:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 22 |
| 25:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 22 |
| 30:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 22 |
| 30:08.3 | 17 | 4:04.1 | 24 | 382 | 0 | 8 |
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Workout Graph
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