Peter C S 21:09 row
3,886
Meters
21:09.3
Time
2:43.3
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 132 |
October 14, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.3 | 3,886 | 2:43.3 | 80 | 604 | 213 | 17 |
| 5:00.0 | 850 | 2:56.4 | 64 | 540 | 45 | 20 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 16 |
| 15:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 16 |
| 20:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 18 |
| 21:09.3 | 130 | 4:26.5 | 18 | 415 | 8 | 13 |
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Workout Graph
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