Peter C S 45:48 row
8,359
Meters
45:48.2
Time
2:44.3
Pace
442
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 128 |
October 09, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.2 | 8,359 | 2:44.3 | 79 | 578 | 442 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 |
| 10:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 22 |
| 15:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 22 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 24 |
| 30:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 24 |
| 35:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 22 |
| 40:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 22 |
| 45:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 22 |
| 45:48.2 | 111 | 3:37.1 | 34 | 373 | 5 | 18 |
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Workout Graph
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