Peter C S 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
254
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 129 |
October 09, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 762 | 254 | 23 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 25 |
| 6:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 25 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 |
| 10:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 |
| 12:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 23 |
| 14:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
| 16:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 24 |
| 18:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 24 |
| 20:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 26 |
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Workout Graph
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