Peter C S 21:56 row
3,618
Meters
21:56.5
Time
3:01.9
Pace
188
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
September 28, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.5 | 3,618 | 3:01.9 | 58 | 514 | 188 | 16 |
| 5:00.0 | 675 | 3:42.2 | 32 | 420 | 35 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 15 |
| 15:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 15 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 17 |
| 21:56.5 | 335 | 2:53.8 | 67 | 556 | 18 | 18 |