Peter C S 20:03 row
3,302
Meters
20:03.4
Time
3:02.2
Pace
172
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
September 27, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.4 | 3,302 | 3:02.2 | 58 | 514 | 172 | 17 |
| 5:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 19 |
| 10:00.0 | 840 | 2:58.5 | 61 | 528 | 44 | 15 |
| 15:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 17 |
| 20:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 20 |
| 20:03.4 | 7 | 4:02.8 | 24 | 1058 | 1 |