Peter C S 500m row
500
Meters
2:15.3
Time
2:15.3
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 120 |
September 28, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 27 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 28 |
| 0:27.0 | 300 | 2:15.0 | 142 | 800 | 6 | 27 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.6 | 500 | 2:18.0 | 133 | 782 | 6 | 24 |
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Workout Graph
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