Matthew Kerst 6000m row
6,000
Meters
28:03.5
Time
2:20.2
Pace
348
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 85 |
October 15, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.5 | 6,000 | 2:20.2 | 127 | 744 | 348 | 18 |
| 2:25.3 | 500 | 2:25.3 | 114 | 693 | 28 | 19 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 740 | 29 | 18 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 18 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 730 | 29 | 18 |
| 2:22.3 | 2,500 | 2:22.3 | 121 | 708 | 28 | 18 |
| 2:22.0 | 3,000 | 2:22.0 | 122 | 735 | 29 | 19 |
| 2:20.4 | 3,500 | 2:20.4 | 126 | 743 | 29 | 19 |
| 2:20.2 | 4,000 | 2:20.2 | 127 | 744 | 29 | 20 |
| 2:19.1 | 4,500 | 2:19.1 | 130 | 750 | 29 | 20 |
| 2:19.0 | 5,000 | 2:19.0 | 130 | 751 | 29 | 19 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 781 | 30 | 20 |
| 2:10.2 | 6,000 | 2:10.2 | 159 | 857 | 31 | 19 |
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Workout Graph
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