Peter Elliott v6:00/2:00r...6 row
3,798
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 27:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 126 |
October 20, 2026 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1016 | 27 | |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 950 | 25 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 27 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 27 | |
| r: 2:00 | 43 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | |
| r: 2:00 | 52 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | |
| r: 2:00 | 59 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 37 | |
| r: 2:00 | 17 | |||||
| r267 |
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Workout Graph
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