유니 짜장 20:06 row
4,692
Meters
20:06.8
Time
2:08.6
Pace
296
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 122 |
October 15, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,692 | 2:08.6 | 165 | 882 | 296 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 20 |
| 20:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
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Workout Graph
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