유니 짜장 0:30 row
160
Meters
0:30.0
Time
1:33.7
Pace
15
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 183 |
September 11, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 160 | 1:33.7 | 425 | 1800 | 15 | 38 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1800 | 15 | 38 |
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Workout Graph
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