유니 짜장 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
440
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 181 |
September 10, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 880 | 440 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 26 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.