유니 짜장 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
37
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 181 |
September 09, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 37 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1352 | 8 | 31 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1321 | 8 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 29 |
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Workout Graph
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