Ruben Van De Plas 1:15:00 BikeErg
36,019
Meters
1:15:00.0
Time
2:04.9
Pace
1157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 79 |
| Revolution Count | 5947 |
| Drag Factor | 83 |
October 20, 2026 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 36,019 | 2:04.9 | 179 | 925 | 1157 | 79 |
| 15:00.0 | 7,013 | 2:08.3 | 166 | 872 | 218 | 75 |
| 30:00.0 | 7,360 | 2:02.2 | 191 | 960 | 240 | 78 |
| 45:00.0 | 7,298 | 2:03.3 | 187 | 940 | 235 | 78 |
| 1:00:00.0 | 7,225 | 2:04.5 | 181 | 928 | 232 | 83 |
| 1:15:00.0 | 7,123 | 2:06.3 | 174 | 928 | 232 | 82 |
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Workout Graph
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