Nick King v20:00/2:00r...2 row
7,902
Meters
40:00.0
Time
2:31.8
Pace
433
Calories
150
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,931 |
| Overall Time | 44:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
October 08, 2026 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,902 | 2:31.8 | 100 | 649 | 26 | 150 | |
| 20:00.0 | 3,910 | 2:33.4 | 97 | 636 | 27 | 144 | |
| r: 2:00 | 12 | ||||||
| 20:00.0 | 3,992 | 2:30.3 | 103 | 663 | 26 | 156 | |
| r: 2:00 | 17 | ||||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.