Tyler Bowne v6:00/2:00r...6 row
3,928
Meters
15:00.0
Time
1:54.5
Pace
280
Calories
| Rest Distance | 2,187 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 27:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 154 |
October 20, 2026 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1120 | 26 | |
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1160 | 26 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 1000 | 26 | |
| r: 2:00 | 379 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1080 | 26 | |
| r: 2:00 | 359 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | |
| r: 2:00 | 357 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 | |
| r: 2:00 | 402 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | |
| r: 2:00 | 382 | |||||
| r2,187 |
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Workout Graph
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