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Tyler Bowne v0:20/0:10r...24 row

2,146

Meters

8:00.0

Time

1:51.8

Pace

144

Calories

Rest Distance2,584
Rest Time11:40.0
Overall Distance4,730
Overall Time19:40.0
Average Watts250
Calories Per Hour1080
Stroke Rate28
Stroke Count515
Drag Factor148

October 15, 2026 16:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,146 1:51.8 250 1080 28
0:20.0 87 1:54.9 230 1080 30
r: 0:10 40
0:20.0 103 1:37.0 382 1440 33
r: 0:10 42
0:20.0 95 1:45.2 300 1260 30
r: 0:10 40
0:20.0 96 1:44.1 310 1260 30
r: 0:10 39
0:20.0 90 1:51.1 255 1080 27
r: 0:10 39
0:20.0 91 1:49.8 264 1080 27
r: 0:10 38
0:20.0 90 1:51.1 255 1080 27
r: 0:10 39
0:20.0 88 1:53.6 239 1080 27
r: 4:00 892
0:20.0 88 1:53.6 239 1080 27
r: 0:10 38
0:20.0 86 1:56.2 223 900 27
r: 0:10 37
0:20.0 84 1:59.0 207 900 27
r: 0:10 38
0:20.0 85 1:57.6 215 900 27
r: 0:10 33
0:20.0 89 1:52.3 247 1080 30
r: 0:10 38
0:20.0 90 1:51.1 255 1080 30
r: 0:10 40
0:20.0 89 1:52.3 247 1080 27
r: 0:10 38
0:20.0 89 1:52.3 247 1080 27
r: 4:00 870
0:20.0 89 1:52.3 247 1080 27
r: 0:10 37
0:20.0 90 1:51.1 255 1080 27
r: 0:10 37
0:20.0 88 1:53.6 239 1080 27
r: 0:10 36
0:20.0 92 1:48.6 273 1080 30
r: 0:10 38
0:20.0 88 1:53.6 239 1080 27
r: 0:10 34
0:20.0 88 1:53.6 239 1080 27
r: 0:10 36
0:20.0 81 2:03.4 186 900 27
r: 0:10 36
0:20.0 89 1:52.3 247 1080 27
r: 0:10 29
r2,584

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Workout Graph

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