Tyler Bowne 3x500m/1:00r row
1,500
Meters
8:47.4
Time
2:55.8
Pace
82
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,553 |
| Overall Time | 11:47.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 165 |
September 17, 2026 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 1,500 | 2:55.8 | 64 | 559 | 25 | |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 29 | |
| 2:55.3 | 500 | 2:55.3 | 65 | 554 | 25 | |
| 3:21.0 | 500 | 3:21.0 | 43 | 501 | 22 | |
| r53 |
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Workout Graph
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