Tyler Bowne v1:00/1:00r...6 row
3,489
Meters
13:30.0
Time
1:56.0
Pace
243
Calories
76
Heart Rate
| Rest Distance | 2,243 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 5,732 |
| Overall Time | 27:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 151 |
September 14, 2026 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.0 | 3,489 | 1:56.0 | 224 | 1080 | 25 | 76 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 29 | 76 | |
| r: 1:00 | 227 | ||||||
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 27 | 76 | |
| r: 1:30 | 337 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 26 | 76 | |
| r: 2:00 | 435 | ||||||
| 2:30.0 | 644 | 1:56.4 | 222 | 1080 | 26 | 76 | |
| r: 2:30 | 544 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1160 | 25 | 76 | |
| r: 3:00 | 621 | ||||||
| 3:30.0 | 916 | 1:54.6 | 232 | 1114 | 24 | 76 | |
| r: 3:30 | 79 | ||||||
| r2,243 |
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Workout Graph
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