Christophe Van laer 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
380
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 121 |
October 04, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 760 | 380 | 22 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 780 | 130 | 22 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 774 | 129 | 22 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 726 | 121 | 23 |
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