Christophe Van laer 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
220
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 127 |
September 26, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 660 | 220 | 22 |
| 5:00.0 | 928 | 2:41.6 | 83 | 612 | 51 | 23 |
| 10:00.0 | 970 | 2:34.6 | 95 | 660 | 55 | 23 |
| 15:00.0 | 983 | 2:32.5 | 99 | 672 | 56 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 23 |
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Workout Graph
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