Christophe Van laer 20:00 row
4,086
Meters
20:00.0
Time
2:26.8
Pace
235
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 127 |
September 23, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,086 | 2:26.8 | 111 | 705 | 235 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 720 | 60 | 23 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 23 |
| 20:00.0 | 997 | 2:30.4 | 103 | 684 | 57 | 23 |
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Workout Graph
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