Christophe Van laer 5:22 row
923
Meters
5:22.3
Time
2:54.5
Pace
48
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 127 |
September 23, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 923 | 2:54.5 | 66 | 536 | 48 | 22 |
| 5:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 23 |
| 5:22.3 | 70 | 2:39.2 | 87 | 645 | 4 | 19 |
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Workout Graph
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