Christophe Van laer 28:00 row
5,405
Meters
28:00.0
Time
2:35.4
Pace
298
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 120 |
September 21, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,405 | 2:35.4 | 93 | 638 | 298 | 21 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 560 | 56 | 31 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 600 | 60 | 22 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 650 | 65 | 19 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 660 | 66 | 14 |
| 28:00.0 | 872 | 2:17.6 | 134 | 765 | 51 | 19 |
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Workout Graph
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