Christophe Van laer 20:00 row
4,102
Meters
20:00.0
Time
2:26.2
Pace
235
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 119 |
September 13, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102 | 2:26.2 | 112 | 705 | 235 | 19 |
| 4:00.0 | 785 | 2:32.8 | 98 | 645 | 43 | 22 |
| 8:00.0 | 859 | 2:19.6 | 128 | 750 | 50 | 20 |
| 12:00.0 | 796 | 2:30.7 | 102 | 660 | 44 | 23 |
| 16:00.0 | 835 | 2:23.7 | 118 | 735 | 49 | 16 |
| 20:00.0 | 827 | 2:25.1 | 115 | 735 | 49 | 17 |
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Workout Graph
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