Sharon TUCKER 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 130 |
September 03, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 660 | 110 | 23 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 25 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
| 6:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 24 |
| 8:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 22 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 23 |
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Workout Graph
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