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Aug 25 Routine Maintenance for Your Concept2 Erg
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Sharon TUCKER

Log

Date Workout Score Ave Comments Action
09/05/26 v1500m/2:00r...4 6,000m 2:28.6

That was hard but goal was 2;30 and achieved that!

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09/03/26 10:00 2,003m 2:29.7 View workout
09/03/26 20:00 3,879m 2:34.6 View workout
09/02/26 20:00 3,245m 3:04.8 View workout
09/02/26 v1:00/1:00r...7 2,187m 2:17.1 View workout
09/01/26 v4:00/2:00r...7 3,837m 2:28.5

Need to be more aware of when work interval finishes on interval 6 missed rest!

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08/31/26 v4:00/2:00r...5 4,134m 2:25.1

First workout on new rower - felt good although didn’t pace myself last interval running out of steam! 7th out of 26 inn class ca…

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