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Andreas Beilfuß 20x100m/1:00r row

2,000

Meters

6:09.0

Time

1:32.2

Pace

182

Calories

Rest Distance4,269
Rest Time20:00.0
Overall Distance6,269
Overall Time26:09.0
Average Watts446
Calories Per Hour1775
Stroke Rate36
Stroke Count222
Drag Factor140

September 29, 2026 10:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:09.0 2,000 1:32.2 446 1775 36
0:19.1 100 1:35.5 402 1696 38
0:17.9 100 1:29.5 488 1810 37
0:17.7 100 1:28.5 505 2033 37
0:17.9 100 1:29.5 488 1810 37
0:17.8 100 1:29.0 496 2022 40
0:18.2 100 1:31.0 464 1780 36
0:18.5 100 1:32.5 442 1751 36
0:18.8 100 1:34.0 421 1723 35
0:18.3 100 1:31.5 457 1770 36
0:18.7 100 1:33.5 428 1732 35
0:19.0 100 1:35.0 408 1705 35
0:19.4 100 1:37.0 383 1670 34
0:18.6 100 1:33.0 435 1741 35
0:18.8 100 1:34.0 421 1723 35
0:18.5 100 1:32.5 442 1751 36
0:18.5 100 1:32.5 442 1751 36
0:18.6 100 1:33.0 435 1741 36
0:18.6 100 1:33.0 435 1741 36
0:18.1 100 1:30.5 472 1790 36
0:18.1 100 1:30.5 472 1790 36
r4,269

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