Andreas Beilfuß 10x200m/1:30r row
2,000
Meters
7:13.2
Time
1:48.3
Pace
149
Calories
| Rest Distance | 3,601 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,601 |
| Overall Time | 22:13.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 136 |
September 27, 2026 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1238 | 27 | |
| 0:46.5 | 200 | 1:56.2 | 223 | 1083 | 27 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 28 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 27 | |
| 0:43.4 | 200 | 1:48.5 | 274 | 1244 | 26 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 26 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 28 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 28 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 28 | |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 28 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 28 | |
| r3,601 |
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Workout Graph
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