Andreas Beilfuß 10x200m/2:00r row
2,000
Meters
6:18.3
Time
1:34.5
Pace
180
Calories
| Rest Distance | 4,061 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 26:18.3 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 34 |
| Stroke Count | 218 |
| Drag Factor | 140 |
September 26, 2026 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 2,000 | 1:34.5 | 414 | 1712 | 34 | |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 34 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 34 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 35 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 33 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 33 | |
| 0:38.1 | 200 | 1:35.2 | 405 | 1700 | 33 | |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 35 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1868 | 36 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1863 | 36 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1868 | 36 | |
| r4,061 |
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Workout Graph
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