Andreas Beilfuß 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 138 |
September 26, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 923 | 64 | 23 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 24 |
| 0:50.0 | 600 | 2:05.0 | 179 | 936 | 13 | 23 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 22 |
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Workout Graph
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