Andreas Beilfuß 10:00 row
2,583
Meters
10:00.0
Time
1:56.1
Pace
182
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 139 |
September 25, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1092 | 182 | 23 |
| 2:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 25 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 23 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1110 | 37 | 23 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 22 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1230 | 41 | 24 |
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Workout Graph
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