Andreas Beilfuß v2:00/1:00r...8 row
4,647
Meters
16:00.0
Time
1:43.2
Pace
375
Calories
| Rest Distance | 1,625 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,272 |
| Overall Time | 24:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 142 |
September 25, 2026 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,647 | 1:43.2 | 318 | 1406 | 29 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 29 | |
| r: 1:00 | 206 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 28 | |
| r: 1:00 | 201 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 28 | |
| r: 1:00 | 204 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1410 | 29 | |
| r: 1:00 | 207 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1440 | 29 | |
| r: 1:00 | 194 | |||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1440 | 29 | |
| r: 1:00 | 186 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 30 | |
| r: 1:00 | 206 | |||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1440 | 30 | |
| r: 1:00 | 221 | |||||
| r1,625 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.