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Norman Fleming 3500m row

3,500

Meters

18:13.6

Time

2:36.2

Pace

189

Calories

123

Heart Rate

Average Watts92
Calories Per Hour622
Stroke Rate18
Stroke Count347
Drag Factor119

October 26, 2026 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:13.6 3,500 2:36.2 92 622 189 18 123
2:31.8 500 2:31.8 100 640 27 20 112
2:34.8 1,000 2:34.8 94 627 27 19 121
2:42.1 1,500 2:42.1 82 599 27 19 119
2:37.6 2,000 2:37.6 89 616 27 18 121
2:36.2 2,500 2:36.2 92 622 27 19 126
2:36.2 3,000 2:36.2 92 622 27 19 129
2:34.9 3,500 2:34.9 94 627 27 19 133

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Workout Graph

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