Norman Fleming 6000m row
6,000
Meters
34:33.0
Time
2:52.7
Pace
311
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 615 |
| Drag Factor | 123 |
October 25, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.0 | 6,000 | 2:52.7 | 68 | 540 | 311 | 17 | 114 |
| 2:47.7 | 500 | 2:47.7 | 74 | 558 | 26 | 18 | 105 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 550 | 26 | 17 | 108 |
| 2:53.7 | 1,500 | 2:53.7 | 67 | 518 | 25 | 18 | 110 |
| 2:55.5 | 2,000 | 2:55.5 | 65 | 533 | 26 | 17 | 113 |
| 2:59.7 | 2,500 | 2:59.7 | 60 | 520 | 26 | 17 | 114 |
| 2:57.9 | 3,000 | 2:57.9 | 62 | 526 | 26 | 18 | 111 |
| 2:54.4 | 3,500 | 2:54.4 | 66 | 516 | 25 | 18 | 113 |
| 2:56.5 | 4,000 | 2:56.5 | 64 | 530 | 26 | 18 | 115 |
| 2:56.9 | 4,500 | 2:56.9 | 63 | 529 | 26 | 18 | 113 |
| 2:58.4 | 5,000 | 2:58.4 | 62 | 504 | 25 | 17 | 114 |
| 2:54.5 | 5,500 | 2:54.5 | 66 | 536 | 26 | 18 | 117 |
| 2:27.5 | 6,000 | 2:27.5 | 109 | 683 | 28 | 22 | 136 |
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Workout Graph
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