Norman Fleming 6000m row
6,000
Meters
33:46.8
Time
2:48.9
Pace
312
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 121 |
October 06, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:46.8 | 6,000 | 2:48.9 | 73 | 554 | 312 | 19 | 110 |
| 2:42.6 | 500 | 2:42.6 | 81 | 575 | 26 | 20 | 101 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 559 | 26 | 19 | 105 |
| 2:48.9 | 1,500 | 2:48.9 | 73 | 554 | 26 | 19 | 104 |
| 2:46.5 | 2,000 | 2:46.5 | 76 | 562 | 26 | 19 | 106 |
| 2:45.2 | 2,500 | 2:45.2 | 78 | 588 | 27 | 19 | 111 |
| 2:48.4 | 3,000 | 2:48.4 | 73 | 555 | 26 | 19 | 113 |
| 2:50.7 | 3,500 | 2:50.7 | 70 | 527 | 25 | 20 | 110 |
| 2:47.0 | 4,000 | 2:47.0 | 75 | 582 | 27 | 20 | 114 |
| 2:46.4 | 4,500 | 2:46.4 | 76 | 562 | 26 | 20 | 118 |
| 2:56.2 | 5,000 | 2:56.2 | 64 | 510 | 25 | 19 | 113 |
| 2:56.3 | 5,500 | 2:56.3 | 64 | 530 | 26 | 20 | 113 |
| 2:51.3 | 6,000 | 2:51.3 | 70 | 546 | 26 | 20 | 113 |
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Workout Graph
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