Norman Fleming 6000m row
6,000
Meters
31:59.0
Time
2:39.9
Pace
320
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 119 |
October 04, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.0 | 6,000 | 2:39.9 | 86 | 600 | 320 | 20 | 123 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 26 | 21 | 108 |
| 2:38.2 | 1,000 | 2:38.2 | 88 | 614 | 27 | 20 | 115 |
| 2:38.0 | 1,500 | 2:38.0 | 89 | 615 | 27 | 21 | 118 |
| 2:39.6 | 2,000 | 2:39.6 | 86 | 586 | 26 | 20 | 119 |
| 2:37.6 | 2,500 | 2:37.6 | 89 | 616 | 27 | 20 | 124 |
| 2:37.6 | 3,000 | 2:37.6 | 89 | 616 | 27 | 20 | 125 |
| 2:58.3 | 3,500 | 2:58.3 | 62 | 524 | 26 | 19 | 113 |
| 2:36.3 | 4,000 | 2:36.3 | 92 | 621 | 27 | 20 | 129 |
| 2:34.8 | 4,500 | 2:34.8 | 94 | 627 | 27 | 20 | 133 |
| 2:37.5 | 5,000 | 2:37.5 | 90 | 617 | 27 | 20 | 133 |
| 2:40.6 | 5,500 | 2:40.6 | 84 | 582 | 26 | 20 | 133 |
| 2:39.8 | 6,000 | 2:39.8 | 86 | 608 | 27 | 20 | 134 |
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Workout Graph
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