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Norman Fleming 5000m row

5,000

Meters

27:12.0

Time

2:43.2

Pace

266

Calories

111

Heart Rate

Average Watts81
Calories Per Hour586
Stroke Rate19
Stroke Count521
Drag Factor122

September 05, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:12.0 5,000 2:43.2 81 586 266 19 111
2:34.5 500 2:34.5 95 629 27 21 104
2:41.2 1,000 2:41.2 84 580 26 20 106
2:43.4 1,500 2:43.4 80 594 27 19 104
2:42.2 2,000 2:42.2 82 577 26 19 107
2:39.7 2,500 2:39.7 86 608 27 19 111
2:41.9 3,000 2:41.9 82 578 26 19 113
2:42.0 3,500 2:42.0 82 600 27 19 114
2:50.3 4,000 2:50.3 71 549 26 18 111
2:22.5 4,500 2:22.5 121 707 28 21 139
3:14.3 5,000 3:14.3 48 481 26 18 106

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Workout Graph

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