Sean Schurmann 15:08 row
3,139
Meters
15:08.3
Time
2:24.6
Pace
178
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 147 |
August 30, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 3,139 | 2:24.6 | 116 | 705 | 178 | 26 | 155 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 26 | 141 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 27 | 158 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 28 | 161 |
| 15:08.3 | 25 | 2:46.0 | 77 | 867 | 2 | 14 | 160 |
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Workout Graph
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