Bence Gyolcs 30:00 row

7,188

Meters

30:00.0

Time

2:05.2

Pace

477

Calories

Average Watts178
Calories Per Hour954
Stroke Rate20
Stroke Count621
Drag Factor114

October 22, 2026 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,188 2:05.2 178 954 477 20
6:00.0 1,246 2:24.4 116 770 77 20
12:00.0 1,475 2:02.0 193 980 98 20
18:00.0 1,509 1:59.2 206 1020 102 21
24:00.0 1,506 1:59.5 205 1030 103 21
30:00.0 1,452 2:03.9 184 970 97 22

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Workout Graph

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