Bence Gyolcs 30:00 row
7,456
Meters
30:00.0
Time
2:00.7
Pace
498
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 115 |
September 29, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,456 | 2:00.7 | 199 | 996 | 498 | 25 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 890 | 89 | 25 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 970 | 97 | 26 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1030 | 103 | 25 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1040 | 104 | 26 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1050 | 105 | 26 |
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Workout Graph
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