Myron Smith 6:24 SkiErg
1,028
Meters
6:24.8
Time
3:07.1
Pace
51
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 98 |
November 22, 2024 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.8 | 1,028 | 3:07.1 | 53 | 477 | 51 | 20 | 101 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 | 100 |
| 6:24.8 | 238 | 2:58.1 | 62 | 509 | 12 | 21 | 102 |
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Workout Graph
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