Myron Smith 15:14 SkiErg
2,340
Meters
15:14.6
Time
3:15.4
Pace
116
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 98 |
October 24, 2024 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.6 | 2,340 | 3:15.4 | 47 | 456 | 116 | 30 | 87 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 15 | 82 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 35 | 86 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 42 | 91 |
| 15:14.6 | 39 | 3:07.1 | 53 | 246 | 1 | 16 | 90 |
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Workout Graph
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