Myron Smith 33:51 row
6,026
Meters
33:51.7
Time
2:48.5
Pace
309
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 99 |
October 18, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.7 | 6,026 | 2:48.5 | 73 | 547 | 309 | 18 | 92 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 20 | 80 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 17 | 87 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 | 91 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 18 | 99 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 | 96 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 96 |
| 33:51.7 | 731 | 2:38.4 | 88 | 590 | 38 | 20 | 95 |
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Workout Graph
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