Myron Smith 16:06 SkiErg
2,549
Meters
16:06.6
Time
3:09.6
Pace
126
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
| Stroke Count | 541 |
| Drag Factor | 96 |
August 11, 2024 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.6 | 2,549 | 3:09.6 | 51 | 469 | 126 | 33 | 93 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 18 | 85 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 37 | 94 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 43 | 99 |
| 16:06.6 | 181 | 3:03.9 | 56 | 486 | 9 | 47 | 97 |
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Workout Graph
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