Myron Smith 18:27 SkiErg
3,021
Meters
18:27.2
Time
3:03.2
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
| Stroke Count | 670 |
| Drag Factor | 97 |
May 20, 2024 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.2 | 3,021 | 3:03.2 | 57 | 487 | 150 | 36 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 19 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 38 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 46 |
| 18:27.2 | 601 | 2:52.3 | 68 | 521 | 30 | 45 |
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Workout Graph
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