Myron Smith 27:06 row
5,026
Meters
27:06.9
Time
2:41.8
Pace
262
Calories
93
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 101 |
March 03, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.9 | 5,026 | 2:41.8 | 83 | 579 | 262 | 18 | 93 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 | 85 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 17 | 90 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 | 97 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 18 | 96 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 96 |
| 27:06.9 | 415 | 2:32.8 | 98 | 624 | 22 | 20 | 97 |
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Workout Graph
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