Myron Smith 13:10 SkiErg
2,020
Meters
13:10.0
Time
3:15.5
Pace
99
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 221 |
| Drag Factor | 99 |
October 04, 2023 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.0 | 2,020 | 3:15.5 | 47 | 451 | 99 | 16 | 92 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 16 | 86 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 17 | 93 |
| 13:10.0 | 512 | 3:05.5 | 55 | 473 | 25 | 18 | 97 |
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Workout Graph
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